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	<title>Comments for Fitness Marketing Newsletter</title>
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		<title>Comment on Watch As I Grow My Facebook Page Right Before Your Eyes by Richard</title>
		<link>http://fitnessmarketingnewsletter.com/blog/2011/04/watch-as-i-grow-my-facebook-page-right-before-your-eyes/comment-page-1/#comment-351</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Wed, 04 May 2011 12:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessmarketingnewsletter.com/blog/?p=271#comment-351</guid>
		<description>One week later we&#039;re now at 675 &quot;Likes&quot; and growing...

===&gt; http://facebook.com/crossfitbirmingham

I&#039;m going to show our PersonalTrainerToolbox.com members exactly what I did to get this. This is a quick way to launch a Facebook page and build traffic and Fans.</description>
		<content:encoded><![CDATA[<p>One week later we&#8217;re now at 675 &#8220;Likes&#8221; and growing&#8230;</p>
<p>===&gt; <a href="http://facebook.com/crossfitbirmingham" rel="nofollow">http://facebook.com/crossfitbirmingham</a></p>
<p>I&#8217;m going to show our PersonalTrainerToolbox.com members exactly what I did to get this. This is a quick way to launch a Facebook page and build traffic and Fans.</p>
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		<title>Comment on Watch As I Grow My Facebook Page Right Before Your Eyes by Richard</title>
		<link>http://fitnessmarketingnewsletter.com/blog/2011/04/watch-as-i-grow-my-facebook-page-right-before-your-eyes/comment-page-1/#comment-347</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Thu, 28 Apr 2011 22:56:21 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessmarketingnewsletter.com/blog/?p=271#comment-347</guid>
		<description>Up 80 likes so far. Was a rough day in AL yesterday so had minimal time online. Power at my facility just came on earlier today. Power was all day yesterday. Pray for those who were affected badly by the tornadoes.</description>
		<content:encoded><![CDATA[<p>Up 80 likes so far. Was a rough day in AL yesterday so had minimal time online. Power at my facility just came on earlier today. Power was all day yesterday. Pray for those who were affected badly by the tornadoes.</p>
]]></content:encoded>
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		<title>Comment on Create 90 Videos In 90 Days? by Richard</title>
		<link>http://fitnessmarketingnewsletter.com/blog/2011/01/create-90-videos-in-90-days/comment-page-1/#comment-331</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Sun, 09 Jan 2011 16:57:23 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessmarketingnewsletter.com/blog/?p=240#comment-331</guid>
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		<title>Comment on Create 90 Videos In 90 Days? by Richard</title>
		<link>http://fitnessmarketingnewsletter.com/blog/2011/01/create-90-videos-in-90-days/comment-page-1/#comment-328</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Tue, 04 Jan 2011 14:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessmarketingnewsletter.com/blog/?p=240#comment-328</guid>
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		<title>Comment on Clickbank For Fast Profits by “Stealth Newsletter Tactics Revealed” (MRR Worth Free) » By pritishwain » Marketing, Internet, Blog, Archive, Yahoo, Direct » Premium PLR Products FREE</title>
		<link>http://fitnessmarketingnewsletter.com/blog/2010/07/clickbank-for-fast-profits/comment-page-1/#comment-275</link>
		<dc:creator>“Stealth Newsletter Tactics Revealed” (MRR Worth Free) » By pritishwain » Marketing, Internet, Blog, Archive, Yahoo, Direct » Premium PLR Products FREE</dc:creator>
		<pubDate>Tue, 13 Jul 2010 17:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessmarketingnewsletter.com/blog/?p=186#comment-275</guid>
		<description>[...] Clickbank For Fast Profits » Fitness Marketing Newsletter [...]</description>
		<content:encoded><![CDATA[<p>[...] Clickbank For Fast Profits » Fitness Marketing Newsletter [...]</p>
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		<title>Comment on Bootcamp Domination&#8482; : Jump Ropes by Isaac Wilkins</title>
		<link>http://fitnessmarketingnewsletter.com/blog/2010/01/bootcamp-domination-jump-ropes/comment-page-1/#comment-267</link>
		<dc:creator>Isaac Wilkins</dc:creator>
		<pubDate>Thu, 21 Jan 2010 17:24:52 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessmarketingnewsletter.com/blog/?p=159#comment-267</guid>
		<description>Richard,

Great stuff, man!  People don&#039;t realize how simple and easy it is to make equipment or utilize just a little bit of equipment.  I ran a killer boot camp out of the back of my Jeep all summer long.

I had a handful of jump ropes (which I paid like $10 each for, too bad I didn&#039;t see this earlier!), a couple of kettlebells and dumbbells, some sandbags, a tire sled, a sledgehammer, and a set of bands.  The whole thing probably cost under $200 and I made thousands.

Cheers!

Isaac</description>
		<content:encoded><![CDATA[<p>Richard,</p>
<p>Great stuff, man!  People don&#8217;t realize how simple and easy it is to make equipment or utilize just a little bit of equipment.  I ran a killer boot camp out of the back of my Jeep all summer long.</p>
<p>I had a handful of jump ropes (which I paid like $10 each for, too bad I didn&#8217;t see this earlier!), a couple of kettlebells and dumbbells, some sandbags, a tire sled, a sledgehammer, and a set of bands.  The whole thing probably cost under $200 and I made thousands.</p>
<p>Cheers!</p>
<p>Isaac</p>
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		<title>Comment on What fitness tools do you use in your bootcamps? by Richard</title>
		<link>http://fitnessmarketingnewsletter.com/blog/2009/08/what-fitness-tools-do-you-use-in-your-bootcamps/comment-page-1/#comment-261</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Mon, 21 Sep 2009 14:47:28 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessmarketingnewsletter.com/blog/?p=124#comment-261</guid>
		<description>Tyron,

You can make slam balls with a basketball. Buy cheap ones at Walmart ($5), cut a small slit in it, fill it with sand, use a tire repair kit and/or shoe glue, and seal it more with some extra duct tape.</description>
		<content:encoded><![CDATA[<p>Tyron,</p>
<p>You can make slam balls with a basketball. Buy cheap ones at Walmart ($5), cut a small slit in it, fill it with sand, use a tire repair kit and/or shoe glue, and seal it more with some extra duct tape.</p>
]]></content:encoded>
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	<item>
		<title>Comment on What fitness tools do you use in your bootcamps? by Tyron</title>
		<link>http://fitnessmarketingnewsletter.com/blog/2009/08/what-fitness-tools-do-you-use-in-your-bootcamps/comment-page-1/#comment-258</link>
		<dc:creator>Tyron</dc:creator>
		<pubDate>Fri, 04 Sep 2009 18:29:27 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessmarketingnewsletter.com/blog/?p=124#comment-258</guid>
		<description>We have one location at this time (opening another in 1 week). We incorporate only indoor training and use DB’s, TRX, blast straps, Med Balls, Jump ropes, Stability balls, etc and occasionally use outdoors for running. 

I would like to get sandbags, ropes, slam balls but don&#039;t want to spend a lot.  know how to make them cheaper?

ty</description>
		<content:encoded><![CDATA[<p>We have one location at this time (opening another in 1 week). We incorporate only indoor training and use DB’s, TRX, blast straps, Med Balls, Jump ropes, Stability balls, etc and occasionally use outdoors for running. </p>
<p>I would like to get sandbags, ropes, slam balls but don&#8217;t want to spend a lot.  know how to make them cheaper?</p>
<p>ty</p>
]]></content:encoded>
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		<title>Comment on What fitness tools do you use in your bootcamps? by Daniel</title>
		<link>http://fitnessmarketingnewsletter.com/blog/2009/08/what-fitness-tools-do-you-use-in-your-bootcamps/comment-page-1/#comment-257</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Mon, 31 Aug 2009 13:52:58 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessmarketingnewsletter.com/blog/?p=124#comment-257</guid>
		<description>We have a few locations, and also use slightly different strategies for our attendees. Our original location, 99.9% body weight only, lots of athletic conditioning, multidirectional agility, speed, power, full body functional training programs. Another location we incorporate indoor and outdoor training and combine the best of strength with DB&#039;s, TRX, Kettlebells, Med Balls, Jump ropes etc and combine that with the outdoor athletic training. And at our other studio we use a 44 story staircase along with all our tools in the studio, Kinesis, Kettlebells, Med Balls, Jump Ropes, DB&#039;s, Fit Balls, Bosu, anything we can get our hands on!</description>
		<content:encoded><![CDATA[<p>We have a few locations, and also use slightly different strategies for our attendees. Our original location, 99.9% body weight only, lots of athletic conditioning, multidirectional agility, speed, power, full body functional training programs. Another location we incorporate indoor and outdoor training and combine the best of strength with DB&#8217;s, TRX, Kettlebells, Med Balls, Jump ropes etc and combine that with the outdoor athletic training. And at our other studio we use a 44 story staircase along with all our tools in the studio, Kinesis, Kettlebells, Med Balls, Jump Ropes, DB&#8217;s, Fit Balls, Bosu, anything we can get our hands on!</p>
]]></content:encoded>
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		<title>Comment on Email Marketing Methods &#8211; Free Report! by Admin</title>
		<link>http://fitnessmarketingnewsletter.com/blog/2008/12/email-marketing-methods-free-report/comment-page-1/#comment-250</link>
		<dc:creator>Admin</dc:creator>
		<pubDate>Thu, 23 Jul 2009 01:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessmarketingnewsletter.com/blog/?p=58#comment-250</guid>
		<description>Ryan, I rechecked the site and the javascript was off. It&#039;s good to go now!</description>
		<content:encoded><![CDATA[<p>Ryan, I rechecked the site and the javascript was off. It&#8217;s good to go now!</p>
]]></content:encoded>
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