Posted by Admin on January 21, 2010 under Bootcamp Domination, Marketing | 
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Make awesome speed ropes for your bootcamp:
- Clothes line rope, 5/32″
- 1/2″ PVC pipe, 5ft
- End caps for 1/2″ PVC pipe
- Washers, 5/32″
- Athletic tape for handles
- Electrical tape (used for stopper behind washers)
Posted by Admin on January 17, 2010 under Marketing | Be the First to Comment
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Posted by Admin on December 8, 2009 under Marketing | Be the First to Comment
Posted by Admin on November 1, 2009 under Marketing | Be the First to Comment
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Posted by Admin on October 23, 2009 under Marketing | Be the First to Comment
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Posted by Admin on October 12, 2009 under Uncategorized | Be the First to Comment
Posted by Admin on October 1, 2009 under Marketing, Productivity | Be the First to Comment
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Posted by Admin on August 31, 2009 under Marketing | 3 Comments to Read
So, are your bootcamps mainly bodyweight movements? Or do you also use kettlebells, dbells, ropes, cones, bands, vests, rings, pvc, sandbags, boxes, med balls, slam balls, etc.?
I want to hear what you use - post to comments!
Posted by Admin on August 1, 2009 under Uncategorized | Be the First to Comment
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Posted by Admin on July 27, 2009 under Uncategorized | Be the First to Comment
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